As you all know I have begun training for multiple endurance events in the next few months and years. My first is the Tough Mudder in VT on May 8th, 2011. The next is the Super Spartan Race in VT. on August 6th, 2011. My next challenge is the Walt Disney Marathon on January 8th, 2012 where I hope to qualify for the 2013 Boston Marathon with a 7:00 min per mile pace. Next is the LA Marathon in March 2012. All of this leading up to running the 2013 Boston Marathon. I am going to keep track of my training progress on this blog. I hope you will all following me on my fitness Journey.
2011
May 8th, 2011- Tough Mudder MT. Snow Vermont
August 6th, 2011- Super Spartan Race Killington Vermont
2012
January 8th, 2012- Walt Disney World Marathon Orlando Florida
March 2012- LA Marathon Los Angeles California
2013
April 2013- 2013 Boston Marathon
2011
March 6th - 3 mile run - Complete
March 8th - 4 mile run (test run for 3 miles (target time 21 min) and 4 miles (target time under 28 min ) - Complete- (31 min)
March 13th - 4 mile run (target time 28 min) -
March 20th - 3 mile run (target time 21 min) -
March 27th - 6 mile run (target time 42 min) -
April 3rd - 4 mile run (target time 28 min) -
April 10th - 8 mile run ( target time 56 min) -
April 17th - 5 mile run (target time 35 min) -
April 24th - 10 mile run (target time 1:10 min) -
May 1st - 5 mile run ( target time 35 min) -
May 8th - Tough Mudder- MT. Snow Vermont (no run today- target is to dig deep and finish)
May 15th - 5 mile run (target time 35 min) -
May 22nd - 10 mile run ( target time 1:10min) -
May 29th - 5 mile run (target time 35 min) -
June 5th - 12 mile run (target time 1:24 min) -
June 12th - 5 mile run (target time 35 min) -
June 19th - 13.1 mile run (half marathon run) (target time 1hr 31min) -
June 26th - 5 mile run ( target time 35 min) -
July 3rd - 16 mile run ( target time 1hr 50min) -
July 10th - 6 mile run (target time 42 min) -
July 17th - 18 mile run ( target time 2hr 06min) -
July 24th - 6 mile run ( target time 42 min) -
July 31st - 20 mile run (target time 2hr 20min) -
August 6th - Super Spartan Race - Mt. Killington Vermont (no run today target is to finish)
August 14th - 6 mile run ( target time 42 min) -
August 21st- 20 mile run (target time (2hr 20 min) -
August 28th - 6 mile run ( target time 42 min) -
September 4th - 22 mile run ( target time 2hr 34 min) -
September 11th - 6 mile run ( target time 42 min) -
September 18th - 22 mile run (target time 2hr 34 min) -
September 25th - 6 mile run ( target time 42 min) -
October 2nd - 13.1 mile run ( target time 2hrs 48 min) -
October 9th - 6 mile run ( target time 42 min) -
October 15th - Hartford Marathon Hartford CT. - ( target time 3hrs 3 min) qulify for Boston Marathon
October 23rd - 6 mile run ( target time 42 min) -
October 30th - 22 mile run ( target time 2hrs 34 min) -
November 6th - 6 mile run (target time 42 min) -
November 13th- 26.4 mile run (test marathon run for time ) ( target time 3hrs 3 min) -
November 20th - 6 mile run ( target time 42min) -
November 27th - 16 mile run ( target time 1hr 50 min) -
December 4th - 6 mile run ( target time 42 min) -
December 11th - 24 mile run (target run 2hrs 48min) -
December 18th - 6 mile run (target time 42 min) -
December 24th - 20 mile run (target time 2:20 min) -
2012
January 8th - Walt Disney World Marathon ( qualify for 2013 Boston Marathon) (target time 3hrs 3min)
No comments:
Post a Comment